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Na’iylah:  “I love Rayzahna's workout because I get to do something I enjoy (dance) and still get the benefits of exercise.  As a graduate student, my schedule is hectic but I always find time to squeeze in a session.  Her upbeat, positive approach really makes working out more enjoyable!”

 

 

Shykira:  “When you are looking back on life at 60, keeping mind and body healthy gets harder.  Belly dancing is an excellent exercise.  It is aerobic, but low impact.   It stretches those muscles and keeps those joints (and that back bone) loose.  Plus a little music and laughter doesn’t hurt.  So there you go!  A belly dance workout may just help you stay healthier longer.”

 Rayzahna and fellow troupe dancer of Dancers of the Harem Arub Dalal at Richs promoting Belly Dance Workout!  

 

Fatina:  “Being the mother of 4 young children it is hard to find time in my busy schedule to exercise.  ‘Rayzahna's Belly Dance Workout’ is convenient because you can exercise in your home alone or with a group.  Even more important is that this workout is fun and exciting and easy for people of all ages, sizes and shapes. It's so fun that I don't have to worry about the kids getting in the way because they join in and they love to ‘shake it’ too!”
 
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